Side Pannel
Fresh Fruit Crisp
Ingredients List
- 1 c Quaker Oats, uncooked
- -- (quick or old-fashioned)
- 1/2 c Brown sugar, firmly packed
- 1/4 c Margarine or butter; melted
- 3/4 ts Cinnamon
- 1/4 c Water
- 2 tb All-purpose flour
- 6 c Peeled, sliced pears
- -OR- peaches, or apples
Directions
Heat oven to 350 F. Combine oats, 1/4 cup brown sugar, margarine and 1/4
teaspoon cinnamon; set aside.
Combine remaining 1/4 cup brown sugar, 1/2 teaspoon cinnamon, water and
flour. Add fruit, tossing to coat. Spoon into 8-inch square glass baking
dish. Top with reserved oat mixture. Bake 40 to 45 minutes or until
fruit is tender.
MICROWAVE DIRECTIONS: Prepare oat mixture as directed above; set aside.
Combine remaining 1/4 cup brown sugar, 1/2 teaspoon cinnamon, water and
flour. Add fruit; tossing to coat. Spoon into 8-inch square glass baking
dish. Microwave at HIGH 6 minutes, stirring once. Top with reserved oat
mixture. Microwave at HIGH 3 to 6 minutes or until fruit is tender.
NUTRITIONAL ANALYSIS per serving:
* calories 182
* carbohydrates 30 g
* protein 2 g
* fat 6 g
* calcium 22 mg
* sodium 65 mg
* cholesterol 0 mg
* dietary fiber 3 g
teaspoon cinnamon; set aside.
Combine remaining 1/4 cup brown sugar, 1/2 teaspoon cinnamon, water and
flour. Add fruit, tossing to coat. Spoon into 8-inch square glass baking
dish. Top with reserved oat mixture. Bake 40 to 45 minutes or until
fruit is tender.
MICROWAVE DIRECTIONS: Prepare oat mixture as directed above; set aside.
Combine remaining 1/4 cup brown sugar, 1/2 teaspoon cinnamon, water and
flour. Add fruit; tossing to coat. Spoon into 8-inch square glass baking
dish. Microwave at HIGH 6 minutes, stirring once. Top with reserved oat
mixture. Microwave at HIGH 3 to 6 minutes or until fruit is tender.
NUTRITIONAL ANALYSIS per serving:
* calories 182
* carbohydrates 30 g
* protein 2 g
* fat 6 g
* calcium 22 mg
* sodium 65 mg
* cholesterol 0 mg
* dietary fiber 3 g
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