Side Pannel
Fresh Plum Chutney - Ming Tsai
Fresh Plum Chutney - Ming Tsai
- Recipe Submitted by ADMIN on 09/26/2007
Category: Fruit, Condiments
Ingredients List
- Canola oil; or spray
- 2 Red onions; diced
- 1 tb Minced ginger
- 2 Minced Thai bird chiles; or
- -less to taste
- 1 tb Brown sugar; or more to
- -taste
- 8 Plums; pitted; peeled and
- -diced
- 1/2 c Plum wine; or sherry
- Salt and black pepper; to
- -taste
Directions
In a saucepan add a little oil and caramelize onions with ginger. Add
chiles, sugar and plums. Season. Stir for 5 minutes then deglaze with wine.
Simmer on low heat until most of the wine is evaporated. Check for
seasoning.
Makes about 1 cup: each 146 CALS, 1G FAT (7% CFF)
chiles, sugar and plums. Season. Stir for 5 minutes then deglaze with wine.
Simmer on low heat until most of the wine is evaporated. Check for
seasoning.
Makes about 1 cup: each 146 CALS, 1G FAT (7% CFF)
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