• Prep Time:
  • Cooking Time:
  • Serves: 4 Servings

Fresh Thyme, Orange, and Black Pepper Salmon

  • Recipe Submitted by on

Category: Seafood

 Ingredients List

  • 1 ts Vegetable oil
  • 4 Salmon steaks, (4-ounce) (1
  • -inch thick)
  • 2 ts Minced fresh thyme
  • 1 ts Grated orange rind
  • 1/4 ts Salt
  • 1/4 ts Coarsely ground pepper
  • 1 Clove garlic, crushed
  • Fresh thyme sprigs,
  • -(optional)
  • Orange rind strips,
  • -(optional)

 Directions

Spread oil over the bottom of a shallow baking dish; add salmon, turning to
coat. Combine 2 teaspoons thyme and next 4 ingredients; stir well. Rub fish
with thyme mixture; cover and marinate in refrigerator 1 hour.

Bake at 400 deg for 18 minutes or until fish flakes easily when tested with
a fork. Yield: 4 servings (serving size: 3 ounces fish).

Per serving: 209 Calories; 7g Fat (31% calories from fat); 34g Protein; 0g
Carbohydrate; 88mg Cholesterol; 247mg Sodium

NOTES : Garnish with thyme sprigs and orange rind strips, if desired.

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