Side Pannel
Fresh Tomato Bruschetta
Ingredients List
- -----------------------------------BREAD-----------------------------------
- 1 Loaf italian bread; or
- -french bread
- ; (6-oz)
- 1 tb Olive oil
Directions
TOPPING
2 Plum tomatoes; minced or
1 Salad tomato
3 Garlic cloves; minced
2 ts Minced basil
1 ts Minced thyme
2 ts Olive oil
Preheat the oven to 350 degrees. Cut the bread into 6 even slices. Brush
each slice with olive oil and place onto a cookie sheet.
To prepare the topping, combine all ingredients.
Place the bread in the oven and toast for 1 to 2 minutes.
Remove the bread from the oven and spread a teaspoon of topping over each
slice. Serve immediately.
Exchanges: Monounsaturated Fat Exchange 1 Starch Exchange 1 Calories
~- 59 Calories from Fat 22 Total Fat 2g Saturated Fat ~- 0g
Cholesterol 0mg Sodium 78mg Carbohydrate 8g Dietary Fiber 1g
Sugars 1g Protein 1g
6 servings/Serving size: 1 oz
Notes: This is the simplest of appetizers, yet elegant enough for any
party.
2 Plum tomatoes; minced or
1 Salad tomato
3 Garlic cloves; minced
2 ts Minced basil
1 ts Minced thyme
2 ts Olive oil
Preheat the oven to 350 degrees. Cut the bread into 6 even slices. Brush
each slice with olive oil and place onto a cookie sheet.
To prepare the topping, combine all ingredients.
Place the bread in the oven and toast for 1 to 2 minutes.
Remove the bread from the oven and spread a teaspoon of topping over each
slice. Serve immediately.
Exchanges: Monounsaturated Fat Exchange 1 Starch Exchange 1 Calories
~- 59 Calories from Fat 22 Total Fat 2g Saturated Fat ~- 0g
Cholesterol 0mg Sodium 78mg Carbohydrate 8g Dietary Fiber 1g
Sugars 1g Protein 1g
6 servings/Serving size: 1 oz
Notes: This is the simplest of appetizers, yet elegant enough for any
party.
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