Side Pannel
Fresh Tuna (Marmita-Kua)
Fresh Tuna (Marmita-Kua)
- Recipe Submitted by ADMIN on 09/26/2007
Category: Casseroles, Fish
Ingredients List
- 1/4 c Olive oil
- 1 Onion; chopped
- 3 Garlic clove; chopped
- 4 Tuna steaks (6-8 oz)
- 1 lb Potato; sliced
- 2 Tomato; skinned & chopped
- 2 Bell pepper, red; cleaned &
- -sliced
- 1/2 ts Salt
- 1 ts Cayenne
- 1 tb Parsley; chopped
- 1 Bay leaf
- 4 sl Bread; toasted
Directions
Note: Halibut may be substituted. Heat olive oil in a heavy casserle then
saut the onion and garlic for 5 minutes. Add remaining ingre- dients and
enough water to cover the fish. Stir to mix. Cover and simmer for 1 hour.
Garnish with the toast and serve.
saut the onion and garlic for 5 minutes. Add remaining ingre- dients and
enough water to cover the fish. Stir to mix. Cover and simmer for 1 hour.
Garnish with the toast and serve.
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