Side Pannel
Fri-Dinner: Sesame Chive Tortilla Triangles
Fri-Dinner: Sesame Chive Tortilla Triangles
- Recipe Submitted by ADMIN on 09/26/2007
Category: Appetizers
Ingredients List
- 6 10-inch flour tortillas
- 1 Egg white
- 2 tb Sesame oil
- 1/4 c Chives, chopped, or
- -green onions, chopped
- 3 tb Sesame seeds, toasted
Directions
Arrange 3 of the tortillas on work surface. Lightly beat together egg
white, 1 tb of the oil and salt; brush over both sides of tortillas.
Sprinkle with chives and 2 tb of the sesame seeds. Top with remaining
tortillas, pressing together firmly. Brush remaining oil over top; sprinkle
with remaining sesame seeds.
Arrange in single layer on baking sheet; bake in 400F 200C oven for 10
minutes or until lightly browned. Cut each into 6 pieces and serve warm.
Per Serving: about 250 calories, 6 g protein, 10 g fat, 34 g carbohydrate
good source iron.
Dinner Menu:
Hot-and-Sour Shrimp Soup Sesame Chive Tortilla Triangles [above] Stirfry
Noodles with Chicken,Peanut-Orange Sauce Exotic Green Salad Bananas in
Caramel Sauce
white, 1 tb of the oil and salt; brush over both sides of tortillas.
Sprinkle with chives and 2 tb of the sesame seeds. Top with remaining
tortillas, pressing together firmly. Brush remaining oil over top; sprinkle
with remaining sesame seeds.
Arrange in single layer on baking sheet; bake in 400F 200C oven for 10
minutes or until lightly browned. Cut each into 6 pieces and serve warm.
Per Serving: about 250 calories, 6 g protein, 10 g fat, 34 g carbohydrate
good source iron.
Dinner Menu:
Hot-and-Sour Shrimp Soup Sesame Chive Tortilla Triangles [above] Stirfry
Noodles with Chicken,Peanut-Orange Sauce Exotic Green Salad Bananas in
Caramel Sauce
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