• Prep Time:
  • Cooking Time:
  • Serves: 6 Servings

Frozen Fruit Swirl

  • Recipe Submitted by on

Category: Desserts, Low Fat

 Ingredients List

  • 4 Ripe bananas, peeled,
  • -sliced and frozen solid
  • 1 1/2 c Slightly thawed frozen
  • -berries


Place frozen banana pieces in a food processor. Pulse with on and off
motions until finely chopped; whirl until pureed. Spoon puree into a bowl
and place in the freezer.

Add berries to the food processor. Whirl until pureed. Remove bananas from
the freezer. Swirl in berry puree. Serve at once. Makes 6 servings.

Approximate nutritional analysis: 83 calories per 1/2-cup serving; 1g
protein; 21g carbohydrate; 4g fat (4% of calories); 2g fiber; 1.5mg sodium;
37% of the Daily Value for vitamin C; 22% for vitamin B6.

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