Side Pannel
Frozen Lemon and Grape Treats
Frozen Lemon and Grape Treats
- Recipe Submitted by ADMIN on 09/26/2007
Category: Desserts
Ingredients List
- 1/2 c Graham cracker crumbs
- 1 tb Honey
- 1 tb Butter or margarine; melted
- 1 c Seedless grapes
- 1 c Lowfat milk
- 8 oz Lowfat lemon-flavored yogurt
- 1 pk Lemon instant pudding and
- -pie filling mix; (3.4 oz.)
- 1 1/2 c Lowfat whipped topping
- Grapes; cut into wedges
- 12 sm Grape clusters; optional
Directions
Combine graham cracker crumbs, honey and butter; mix well. Line 12 muffin
cups with paper cupcake liners; sprinkle 2 or 3 teaspoons crumb mixture in
each. Divide grapes over crumbs. Combine milk and yogurt in medium bowl.
Add pudding/pie mix and blend with wire whisk about 1 minute or until well
mixed. Gently stir in whipped topping. Portion into cupcake liners,
mounding mixture on top. Freeze at least 6 hours. Decorate top of dessert
with small wedges of grapes in a pinwheel pattern. Garnish with grape
clusters, if desired. Makes 12 servings.
Nutritional Analysis Per Serving: 112 Cal., 2.6 g pro., 3.3 g fat (25% Cal.
from fat), 19.4 g carb., 7 mg chol., 0.2 g fiber and 99 mg sodium.
cups with paper cupcake liners; sprinkle 2 or 3 teaspoons crumb mixture in
each. Divide grapes over crumbs. Combine milk and yogurt in medium bowl.
Add pudding/pie mix and blend with wire whisk about 1 minute or until well
mixed. Gently stir in whipped topping. Portion into cupcake liners,
mounding mixture on top. Freeze at least 6 hours. Decorate top of dessert
with small wedges of grapes in a pinwheel pattern. Garnish with grape
clusters, if desired. Makes 12 servings.
Nutritional Analysis Per Serving: 112 Cal., 2.6 g pro., 3.3 g fat (25% Cal.
from fat), 19.4 g carb., 7 mg chol., 0.2 g fiber and 99 mg sodium.
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