Side Pannel
Fruit and Tofu Pie
Ingredients List
- 2 1/2 c Sliced peaches or mangoes
- 1/2 c Shredded coconut
- -(unsweetened)
- 1 c Honey
- 2 tb Whole wheat flour
- 1 ts Ground cinnamon
- 1/8 ts Ground nutmeg
- 1 9-inch baked pie shell
- 12 oz Firm tofu; squeezed
- -to remove moisture
- 2 Eggs; OR...
- 4 oz -egg substitute
- 4 oz Light cream cheese
- -OR- non dairy cream cheese
- 1/4 ts Salt
- 1 1/2 ts Vanilla
Directions
Preheat electric oven to 350 F. In a bowl, combine peaches, coconut, 1/4
cup of the honey, the flour, 1/2 teaspoon of the cinnamon, and the nutmeg.
Mix gently; spoon into pie shell. In a blender, add tofu, eggs, cream
cheese, the remaining 3/4 cup honey, the remaining 1/2 teaspoon cinnamon,
the salt, and vanilla. Cover and blend until smooth. Pour over peaches.
Bake for 50 to 60 minutes, or until golden brown. Makes 8 servings.
Guest Demonstrator: Paul Onishi
cup of the honey, the flour, 1/2 teaspoon of the cinnamon, and the nutmeg.
Mix gently; spoon into pie shell. In a blender, add tofu, eggs, cream
cheese, the remaining 3/4 cup honey, the remaining 1/2 teaspoon cinnamon,
the salt, and vanilla. Cover and blend until smooth. Pour over peaches.
Bake for 50 to 60 minutes, or until golden brown. Makes 8 servings.
Guest Demonstrator: Paul Onishi
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