Side Pannel
Fruit Crisp
Fruit Crisp
- Recipe Submitted by ADMIN on 09/26/2007
Category: Vegetarian, Fruit, Microwave, Desserts
Ingredients List
- 3 c Apples, cooking; peeled,
- -cored, and sliced
- 3 c Pears; peeled, cored, sliced
- 1 tb Lemon juice
- 5 tb Margarine, nondairy
- 1 c Flour, pastry, whole wheat
- 2/3 c Oats, rolled
- 1/2 c Sugar, brown OR
- 1/2 c Maple syrup granules
- 1 ts Cinnamon, ground
- 1/4 ts Nutmeg, freshly ground
- 1/2 c Walnuts; coarsely chopped
Directions
Place fruit in an 8 1/2-inch round glass dish.
Sprinkle wiht lemon juice.
In a large bowl, cut butte into flour with a pastry cutter. Stir in
remaining ingredients. Sprinkle mixture evenly over apples and pears.
Microwave, uncovered, on high for 11 to 13 minutes, or until fruit is
tender, rotating twice. Let stand until cool enough to serve. Serves 6-8.
Per serving: 411 cal; 6 g prot; 16 g fat; 63 g carb; 0 chol; 107 mg sod; 6
g fiber
From the files of DEEANNE
Sprinkle wiht lemon juice.
In a large bowl, cut butte into flour with a pastry cutter. Stir in
remaining ingredients. Sprinkle mixture evenly over apples and pears.
Microwave, uncovered, on high for 11 to 13 minutes, or until fruit is
tender, rotating twice. Let stand until cool enough to serve. Serves 6-8.
Per serving: 411 cal; 6 g prot; 16 g fat; 63 g carb; 0 chol; 107 mg sod; 6
g fiber
From the files of DEEANNE
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