Side Pannel
Fruit-Filled Acorn Squash
Fruit-Filled Acorn Squash
- Recipe Submitted by ADMIN on 09/26/2007
Category: Vegetables
Ingredients List
- 1 md Acorn squash, (1 pound)
- 2 oz Dried apricot halves, (6
- -whole)
- 1 tb Raisins
- 2 tb Apricot preserves
- 1 ts Water
- 1 ds Salt
- 1 tb Sliced almonds, toasted
Directions
Cut squash in half lengthwise; discard seeds and membrane.
Place squash, cut side down, in a vegetable steamer; arrange apricots
around squash.
Place steamer over boiling water in a Dutch oven. Cover and steam 15
minutes or until squash is crisp-tender.
Coarsely chop apricots.
Combine chopped apricots, raisins, and next 3 ingredients.
Spoon evenly into each squash half. Cover and steam 5 minutes or until
squash is tender. Sprinkle with toasted almonds. Yield: 2 servings.
Per serving: 222 Calories; 3g Fat (10% calories from fat); 4g Protein; 52g
Carbohydrate; 0mg Cholesterol; 150mg Sodium
Place squash, cut side down, in a vegetable steamer; arrange apricots
around squash.
Place steamer over boiling water in a Dutch oven. Cover and steam 15
minutes or until squash is crisp-tender.
Coarsely chop apricots.
Combine chopped apricots, raisins, and next 3 ingredients.
Spoon evenly into each squash half. Cover and steam 5 minutes or until
squash is tender. Sprinkle with toasted almonds. Yield: 2 servings.
Per serving: 222 Calories; 3g Fat (10% calories from fat); 4g Protein; 52g
Carbohydrate; 0mg Cholesterol; 150mg Sodium
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