Side Pannel
Fruit Filled Lowfat Cocoa Tacos
Fruit Filled Lowfat Cocoa Tacos
- Recipe Submitted by ADMIN on 09/26/2007
Category: Low Fat, Desserts
Ingredients List
- 1/4 c Flour
- 1/4 c Sugar
- 1 tb Baking cocoa
- 2 tb 2% milk
- 2 tb Oil
- 1 Egg white
- 1 ts Vanilla extract
- Salt to taste
- 8 oz Fruit flavored lowfat yogurt
- 4 Kiwi fruit; peeled, sliced
- 6 lg Strawberries; sliced
- 8 oz Mango coulis
- 1 oz Raspberry sauce
- 1 pt Fresh raspberries
- 6 Sprigs fresh mint
Directions
Combine first 8 ingredients in bowl; beat until smooth. Chill, covered,
for 2 hours. Place 3 tablespoonfuls at a time in heated nonstick 8-inch
skillet over medium heat. Cook for 2 minutes or until batter appears dry;
turn. Cook for 1 minute longer. Remove and drape over wire rack; cool for
15 to 20 minutes. Spread yogurt over half of each baked shell. Alternate 5
slices kiwi fruit and 5 slices strawberry on yogurt. Fold shells over to
form tacos. Spread mango coulis in 3x4-inch ovals on bottom halves of 6
plates. Pipe raspberry sauce in 2 stripes across coulis. Swirl through
sauces with knife. Place 1 taco beside coulis on
each plate. Garnish each plate with raspberries and mint.
for 2 hours. Place 3 tablespoonfuls at a time in heated nonstick 8-inch
skillet over medium heat. Cook for 2 minutes or until batter appears dry;
turn. Cook for 1 minute longer. Remove and drape over wire rack; cool for
15 to 20 minutes. Spread yogurt over half of each baked shell. Alternate 5
slices kiwi fruit and 5 slices strawberry on yogurt. Fold shells over to
form tacos. Spread mango coulis in 3x4-inch ovals on bottom halves of 6
plates. Pipe raspberry sauce in 2 stripes across coulis. Swirl through
sauces with knife. Place 1 taco beside coulis on
each plate. Garnish each plate with raspberries and mint.
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