• Prep Time:
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  • Serves: 4 Servings

Fruit Smoothie

  • Recipe Submitted by on

Category: Fruit, Beverages, Low Calorie

 Ingredients List

  • 8 oz Fruit cocktail, can, chilled
  • 1 c Milk
  • 1/4 c Nonfat dry milk powder
  • 1/2 ts Vanilla
  • 1/2 c Ice cubes
  • 2 x Cinnamon, ground (dashes)


PER SERVING: 87 cal., 5g Pro., 16g Carbo., 0g fat, 3mg Chol., 81 Sodium
298mg Potassium In a blender container combine undrained
fruit cocktail and remaining ingredients. Cover; blend till combined. Add
ice cubes; cover and blend till smooth. Sprinkle with additional cinnamon
(for garnish), if desired. Serve immediately. BETTER HOMES AND GARDENS

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