Side Pannel
Fruit Smoothie
Fruit Smoothie
- Recipe Submitted by ADMIN on 09/26/2007
Category: Fruit, Beverages, Low Calorie
Ingredients List
- 8 oz Fruit cocktail, can, chilled
- 1 c Milk
- 1/4 c Nonfat dry milk powder
- 1/2 ts Vanilla
- 1/2 c Ice cubes
- 2 x Cinnamon, ground (dashes)
Directions
PER SERVING: 87 cal., 5g Pro., 16g Carbo., 0g fat, 3mg Chol., 81 Sodium
298mg Potassium In a blender container combine undrained
fruit cocktail and remaining ingredients. Cover; blend till combined. Add
ice cubes; cover and blend till smooth. Sprinkle with additional cinnamon
(for garnish), if desired. Serve immediately. BETTER HOMES AND GARDENS
298mg Potassium In a blender container combine undrained
fruit cocktail and remaining ingredients. Cover; blend till combined. Add
ice cubes; cover and blend till smooth. Sprinkle with additional cinnamon
(for garnish), if desired. Serve immediately. BETTER HOMES AND GARDENS
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