• Prep Time:
  • Cooking Time:
  • Serves: 3 Servings

Fruit-Yogurt Delight

  • Recipe Submitted by on

Category: Breakfast, Beverages, Low Fat

 Ingredients List

  • 8 oz Nonfat vanilla yogurt
  • 1/2 c Canned unsweetened pineapple
  • -(chunks) drained & chilled
  • 1/2 c Canned sliced peaches
  • -(unsweetened)
  • -- drained and chilled
  • 5 Ice cubes
  • 1 Banana; peeled
  • -- cut into 1-inch pieces
  • -- and frozen
  • 1/4 c Skim milk

 Directions

In food processor or blender, combine all ingredients; cover and blend on
high speed about 1 minute or until smooth. Pour into tall glasses.

Per serving: About 155 cal, 5.5 g pro, 34 g car, .3 g fat, 1.5% cal from
fat, 2.5 mg chol, 66 mg sod.

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