Side Pannel
Fruited Broccoli Salad
Fruited Broccoli Salad
- Recipe Submitted by ADMIN on 09/26/2007
Category: Low Calorie, Salads
Ingredients List
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- 3 c Fresh Broccoli Flowerets
- 1/4 c Separated Sweet Onion Slices
- 1/4 c Fromage Blanc
- 1 tb White Wine Vinegar
- 2 ts Sugar
- Orange Rind Strips-optional
- 1/3 c Golden Raisins
- 1/4 c Reduced-Calorie Mayonnaise
- 2 tb Minced Water Chestnuts
- 1 tb Unsweetened Orange Juice
- 1/4 ts Grated Orange Rind
Directions
Combine broccoli, raisins, and onion slices in a medium bowl; toss
gently.=14
Combine mayonnaise and next 6 ingredients in a small bowl; stir well.
Add mayonnaise mixture to broccoli mixture, and toss gently to coat
vegetables.
Cover and chill thoroughly. Garnish with orange rind strips before
serving, if desired. (57 calories per 1/2 cup serving.)=14 Protein 1.9 Fat
2.1 Carbohydrate 8.5 Cholesterol 2 Iron 0.3 Sodium 71 Calcium 26
gently.=14
Combine mayonnaise and next 6 ingredients in a small bowl; stir well.
Add mayonnaise mixture to broccoli mixture, and toss gently to coat
vegetables.
Cover and chill thoroughly. Garnish with orange rind strips before
serving, if desired. (57 calories per 1/2 cup serving.)=14 Protein 1.9 Fat
2.1 Carbohydrate 8.5 Cholesterol 2 Iron 0.3 Sodium 71 Calcium 26
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