• Prep Time:
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  • Serves: 1 Servings

Fruit/yogurt Shakes

  • Recipe Submitted by on

Category: Beverages

 Ingredients List

  • Fruit Shake----
  • 1 c Skim milk
  • 2 tb Instant fat-free milk --
  • Dry
  • 2 Bananas, pears, or peaches
  • Mashed
  • 1/4 ts Cinnamon
  • 1 tb Apple juice
  • Yogurt Shake----
  • 1 c Fat-free plain yogurt
  • 1/2 c Fresh or frozen fruit
  • 1 tb Fruit juice


Mix together ingredients for either shake in blender and serve.

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