• Prep Time:
  • Cooking Time:
  • Serves: 6 Servings

Fudgy Chocolate Pudding

  • Recipe Submitted by on

Category: Low Calorie, Desserts

 Ingredients List

  • 1 c + 2 Tbsp. self rising flour
  • 1/4 c Unsweetened cocoa
  • 1/3 c + 2 tsp.sugar
  • 1/4 c Margarine
  • 1 Egg, lightly beaten
  • 1/2 ts Vanilla
  • 1/2 c Skim milk
  • 2 c Hot water


1. Preheat oven to 400F. Spray a 1 1/2 qt. round casserole with non-
stick cooking spray.

2. Sift flour and 2 Tbsps. + 2 tsps. of the cocoa into a medium bowl;
set aside.

3. In large bowl, with an electric mixer, beat 1/4 cup of the sugar
and the margarine until light and fluffy. Beat in egg and vanilla.
Fold into flour mixture alternately with milk; spoon into prepared

4. In a small bowl, combine the remaining 1 Tbsp. + 1 tsp. cocoa
and the remaining 2 Tbsps. sugar; sprinkle over the mixture in the
casserole. Carefully pour hot water over the entire mixture. Bake
for 30-35 minutes.

5. To serve, spoon warm pudding into 6 individual serving dishes.

NOTE: A personal note... this is great with vanilla ice cream or
chocolate cool whip!

Each serving provides: 2 Fats, 1 Bread, 75 optional calories
Per serving: 231 calories, 5 gm protein, 10 g fat, 33 g carbohydrates
116 mg calcium, 410 mg sodium, 36 mg cholesterol, 2 g dietary fiber

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