• Prep Time:
  • Cooking Time:
  • Serves: 8 Servings

Futari (Coconut-Peanut Pumpkin)

  • Recipe Submitted by on

Category: African, Side Dishes, Vegetables

 Ingredients List

  • 2 c Pumpkin, peeled & cubed
  • 2 c Sweet potatoes, cubed
  • 3 tb Onion, finely chopped
  • 1 tb Oil
  • Juice of 1/2 lemon
  • 1/2 ts Cloves
  • 1 ts Salt
  • 1 1/2 c Coconut milk
  • 1 ts Cinnamon


Fry the onion into oil until golden. Combine with the pumpkin & the sweet
potatoes in a heavy pot. Add lemon juice, cloves, salt & 1 c coconut milk.
Cover & simmer for 10 minutes. Uncover, stir gently & add cinnamon. Cook a
further 15 to 20 minutes. Stir often to prevent sticking. Add more milk if
necessary. VARIATION: Thin 1/4 c peanut butter with 1/2 c hot water, adding
water a little at a time. Add more water to make a cup & use in the recipe
instead of coconut milk.

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