Side Pannel
Gallo Pinto
Ingredients List
- 1 c Raw brown rice (steamed)
- 5 cn (16 oz) black beans (rinsed
- And drained)
- 1 Chopped onion
- 2 lg Green peppers, chopped or
- Diced
- 2 lg Red peppers, chopped or
- Diced
- 2 1/2 ts Ground coriander
- 4 tb Veg. Worcestershire sauce
- 2 tb Tobasco sauce
- 1 Scant Tbs. salt
- 2 pk Chopped, frozen spinach
- (thawed and squeezed)
Directions
Spray large casserole dish with something like Pam. (We used a LARGE,
round Le Creuset dish.) Cook rice ahead (we used a steamer so that the rice
wouldn't stick together). Saute peppers, onions, spinach, and seasonings.
Add rice and mix. Add rinsed beans and mix. Heat through (covered).
Enjoy.
round Le Creuset dish.) Cook rice ahead (we used a steamer so that the rice
wouldn't stick together). Saute peppers, onions, spinach, and seasonings.
Add rice and mix. Add rinsed beans and mix. Heat through (covered).
Enjoy.
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