• Prep Time:
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  • Serves: 1 Servings

Garbanzo and Tofu Barbeque

  • Recipe Submitted by on

Category: Low Fat

 Ingredients List

  • 2 cn Garbanzo beans, drained
  • 1 pk Mori-Nu 1% tofu cut up
  • 1 16 ounce can whole tomatoes,
  • Mashed up
  • 1/2 ts Cinnamon
  • 4 Cloves garlic, minced
  • 1 Onion, cut up
  • 1/2 Bottle barbeque sauce


Saute the garlic and onion in the barbeque sauce. Add the tomatoes making
certain they are all mashed up. Add the cinnamon. Add the garbanzo beans
and last the tofu and heat well. Mix it all up and enjoy.

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