Side Pannel
Garbanzo Puree
Ingredients List
- 3 c Garbanzo beans, cooked
- 1 tb Lemon juice
- 1/4 ts Basil
- 1/4 ts Garlic powder
- 1 ts Onion powder
- 1/2 ts Ground cumin
- 1 tb Parsley
Directions
Recipe by: McDougall Plan Puree the beans and mix all of the ingredients
together. (This may be done in a blender.) Also, some water or bean-cooking
liquid may be added to make a creamy consistency.
together. (This may be done in a blender.) Also, some water or bean-cooking
liquid may be added to make a creamy consistency.
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