• Prep Time:
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  • Serves: 4 Servings

Garbanzo Puree

  • Recipe Submitted by on

Category: Condiments

 Ingredients List

  • 3 c Garbanzo beans, cooked
  • 1 tb Lemon juice
  • 1/4 ts Basil
  • 1/4 ts Garlic powder
  • 1 ts Onion powder
  • 1/2 ts Ground cumin
  • 1 tb Parsley


Recipe by: McDougall Plan Puree the beans and mix all of the ingredients
together. (This may be done in a blender.) Also, some water or bean-cooking
liquid may be added to make a creamy consistency.

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