Side Pannel
Garden Soup
Garden Soup
- Recipe Submitted by ADMIN on 09/26/2007
Category: Vegetables, Poultry, Diabetic
Ingredients List
- 6 c Water
- 2 c Tomato juice;
- 1 c Potato; peeled chopped
- 1 c Onion; chopped
- 1 c Lima beans;
- 3/4 c Chicken; chopped cooked
- 1/2 c Carrots; sliced
- 1/2 c Celery; chopped
- 2 tb Chicken bouillon granules;
- -flavored
- 1 ts Garlic powder;
- 1 1/2 ts Worcestershire sauce;
Directions
Combine all ingredients in a large Dutch oven. Cover and bring to a
boil. Reduce heat and simmer 45 minutes to 1 hour. Serve hot.
Food Exchange per serving: 1 STARCH EXCHANGE PER SERVING: CAL: 84;
CHO: 6mg; CAR: 15gm; PRO: 4gm; FAT: 1gm; SOD: 250mg;
boil. Reduce heat and simmer 45 minutes to 1 hour. Serve hot.
Food Exchange per serving: 1 STARCH EXCHANGE PER SERVING: CAL: 84;
CHO: 6mg; CAR: 15gm; PRO: 4gm; FAT: 1gm; SOD: 250mg;
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