• Prep Time:
  • Cooking Time:
  • Serves: 24 Servings

Garden Vegetable-Feta Pita and Lemon Tahini Dressing

  • Recipe Submitted by on

Category: Vegetarian

 Ingredients List

  • ---------------------------VEGETABLES; (1-QT EACH---------------------------
  • 1 lb Red; green, and yellow bell
  • -peppers, diced
  • 1 1/4 lb Cucumbers; peel, seed & dice
  • 1 1/4 lb Tomatoes; fresh, diced
  • 22 oz Carrots; grated


1 1/2 qt Romaine; or leaf lettuce
12 Pita bread rounds; halved,
-lightly toasted
1 1/2 qt Lemon-tahini dressing; see
3 lb Feta cheese; grated (3 qts)

1. Combine the vegetables.

2. Assemble the sandwich by lining each warm pita pocket with green or red
romaine or looseleaf lettuce, and 4 oz. of filling.

3. for each half pita, use 2-oz ladle of Lemon-Tahilli Dressing and 2 oz.
of grated feta as a topping.

MealPlanning: *Nutty and colorful salad in a pita. Per 9-oz (half pita)
serving: 426 cals, 27.1 g fat, 832 mg sodium. *PrepTime: 20 mins, 10 mins
for dressing

 Share this Recipe

Recipes by Course

Recipes by Main Ingredient

Recipes by Cuisine

Recipes by Preparation

Recipes by Occasion

Recipes by Dietary

Sign Up and Create a Cookbook Today!

Please Sign in to your Account or Sign up if you are new user.

Who loves our Healthy Recipes?