Side Pannel
Garlic Pounded And Boiled in Milk
Garlic Pounded And Boiled in Milk
- Recipe Submitted by ADMIN on 09/26/2007
Category: Vegetarian, Beverages
Ingredients List
- 1 Clove garlic
- 1 c Skim milk
Directions
Crush the garlic. Peel it, trim off the end and mince.
Put it in a saucepan with the milk and bring to a high simmer. Don't let it
boil too hard. Cook for a minute or two. Drink hot.
Per serving: 90 Calories; less than one gram Fat (5% calories from fat); 9g
Protein; 13g Carbohydrate; 4mg Cholesterol; 127mg Sodium Food Exchanges: 1
Non-Fat Milk
NOTES : The less time the garlic cooks, the more antibiotic activity it
retains.
Put it in a saucepan with the milk and bring to a high simmer. Don't let it
boil too hard. Cook for a minute or two. Drink hot.
Per serving: 90 Calories; less than one gram Fat (5% calories from fat); 9g
Protein; 13g Carbohydrate; 4mg Cholesterol; 127mg Sodium Food Exchanges: 1
Non-Fat Milk
NOTES : The less time the garlic cooks, the more antibiotic activity it
retains.
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