Side Pannel
Garlicky Spinach Topping
Ingredients List
- 1 ts Olive oil
- 1/2 c Finely chopped onion
- 3 lg Cloves garlic, minced
- 2 tb Malt vinegar
- 1/3 c Water
- 8 c Tightly packed torn fresh
- -spinach, (3/4 pound)
- 1/4 ts Salt
- 1/8 ts Pepper
- 1 ds Ground nutmeg
- 1 tb Pine nuts, toasted
Directions
Heat oil in a large nonstick skillet over medium heat. Add onion and
garlic; saute 3 minutes. Add vinegar; cook 30 seconds or until liquid
evaporates, stirring constantly. Add water, and cook 4 minutes or until
reduced by half. Add spinach and next 3 ingredients; cook 3 minutes or
until spinach wilts, stirring constantly. Remove from heat; stir in pine
nuts. Yield: 1-3/4 cups (serving size: 1/4 cup).
Per serving: 28 Calories; 1g Fat (38% calories from fat); 2g Protein; 3g
Carbohydrate; 0mg Cholesterol; 114mg Sodium
Serving Ideas : Serve over salmon.
garlic; saute 3 minutes. Add vinegar; cook 30 seconds or until liquid
evaporates, stirring constantly. Add water, and cook 4 minutes or until
reduced by half. Add spinach and next 3 ingredients; cook 3 minutes or
until spinach wilts, stirring constantly. Remove from heat; stir in pine
nuts. Yield: 1-3/4 cups (serving size: 1/4 cup).
Per serving: 28 Calories; 1g Fat (38% calories from fat); 2g Protein; 3g
Carbohydrate; 0mg Cholesterol; 114mg Sodium
Serving Ideas : Serve over salmon.
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