• Prep Time:
  • Cooking Time:
  • Serves: 1 Servings


  • Recipe Submitted by on

Category: Spanish, Soups

 Ingredients List

  • 2 (or more) large cored very
  • Ripe tomatoes
  • 1 (or more) medium cucumber
  • (doesn't need to be peeled
  • Unless heavily
  • Waxed)
  • 1/2 (or more) large green
  • Pepper
  • 1 (or more) large onion
  • 3 (or more) cloves of garlic
  • 1 Heaping TBSP shrimp and crab
  • Boil
  • 1 ts Cumin
  • 1 Scant tsp. salt
  • ds Or two of Chinese hot oil
  • (opt )
  • V-8 or tomato juice to fill
  • Pitcher (minimum of a cup)
  • Any additional veggies
  • Or spices or herbs you
  • Want--i e. cilantro :d


Semi-puree the veggies. I usually use a Bamix, because they are chunkier
that way. However, for the picnic I used a blender since I was making a
bigger quantity. Add all the other stuff and mix and refrigerate over
night. That's it. No fat (other than the hot oil), no animal products,
lots of vitamins and fiber. :>

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