• Prep Time:
  • Cooking Time:
  • Serves: 5 Servings

Gazpacho Salad

  • Recipe Submitted by on

Category: Low Calorie, Vegetarian, Salads, Mexican

 Ingredients List

  • 1 md Tomato, chopped
  • 1/2 md Cucumber, chopped
  • 1/2 md Green Pepper, seeded and
  • -chopped
  • 1 Celery Stalk, finely chopped
  • 1/4 c Onion, chopped
  • 1 tb Parsley, freshly chopped
  • 3 tb Red Wine Vinegar
  • 2 tb Lemon Juice, freshly
  • -squeezed
  • 1 tb Olive Oil
  • 1 ts Dijon-Style Mustard
  • 1/2 ts Oregano
  • 1/2 ts Garlic Powder


Instead of blending the vegetables to make the traditional soup, stop at
the chopping phase and serve as a salad.

Combine first 6 ingredients in a 13 x 9 x 2-inch baking dish.

Combine all ingredients for the Herb Dressing and mix or whisk until
thoroughly blended.

Pour dressing over the vegetables; toss gently

Chill at least 2 hours.

Arrange lettuce leaves on serving platter. Spoon salad over leaves and

Yield: 5 servings

One Serving = 1/2 cup Calories: 57 Protein: 2 g Fat: 3 g Carbohydrate: 7 g
Fiber: 2.8 g Cholesterol: 0 mg Sodium: 34 mg Potassium: 335 mg

Exchange: 1 Vegetable 1/2 Fat

Shared by: Norman R. Brown

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