Side Pannel
									
								Gazpacho Salad
Ingredients List
- 1 1/2 c Cooked rice
 - - cooled to room temperature
 - 2 lg Tomatoes; cut in wedges
 - 1 c Sliced fresh mushrooms
 - 1/4 c Green pepper strips
 - 1/4 c Sliced green onions
 - -- including tops
 - 1 tb Snipped fresh parsley
 - -OR- cilantro
 - 2 tb Vegetable oil
 - 2 tb White vinegar
 - 1 Garlic clove; minced
 - 1/4 ts Basil leaves
 - 1/8 ts Salt
 - 1/8 ts Ground black pepper
 - Lettuce leaves
 
Directions
                    
                        Combine rice, vegetables, and parsley in large bowl.  Combine oil,
vinegar, garlic, basil, salt, and pepper in small bowl. Pour over rice
mixture and toss lightly. Serve on lettuce leaves.
Each serving provides:
* 149 calories
* 2.4 grams protein
* 7.4 grams fat
* 18.9 grams carbohydrate
* 77 milligrams sodium
* 0 milligrams cholesterol
                    
                
            vinegar, garlic, basil, salt, and pepper in small bowl. Pour over rice
mixture and toss lightly. Serve on lettuce leaves.
Each serving provides:
* 149 calories
* 2.4 grams protein
* 7.4 grams fat
* 18.9 grams carbohydrate
* 77 milligrams sodium
* 0 milligrams cholesterol
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