• Prep Time:
  • Cooking Time:
  • Serves: 18 Servings

Gefilte Fish

  • Recipe Submitted by on

Category: Seafood

 Ingredients List

  • 1 lb Whitefish -or- Turbot
  • -Fillets, fresh or frozen
  • 1 lb Pike Fillets, fresh or
  • -frozen
  • 2 Onions, sliced
  • 4 c Water
  • 2 Carrots, sliced
  • 1 ts Salt
  • 1/2 ts Ground White Pepper
  • 2 Eggs
  • 1/4 c Matzo Meal


Defrost the fish, if frozen. Save the head, skin and bones of fish when
filleting. Place them in a large saucepan with the onions, water, carrots,
salt and pepper. Cook over high heat until the fish is ready.

Grind the fish in a food processor. Add the eggs and matzo meal. Mix until
well blended.

Drop balls of the fish mixture into the fish stock. Cover and simmer for 30

Remove the cover and continue cooking for 10 minutes longer.

Cool the fish balls and place on a platter or in a bowl. Strain the fish
stock over fish balls. Add the carrots around the fish. Chill Serve with

Serves 18

One Serving of 2 Fish Balls = Calories: 98 Carbohydrates: 2 Protein: 12
Fat: 4 Sodium: 190 Potassium: 20- Cholesterol: 56

Exchange Value: 2 Lean Meat Exchanges

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