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  • Serves: 1 Servings

Gene's Indian Kabob Sauce (Lacto)

  • Recipe Submitted by on

Category: Low Fat, Indian

 Ingredients List

  • 2 md Onions, peeled
  • 2 c [nonfat] plain yoghurt
  • 1 Lemon juice or rice vineger
  • 1 Sugar
  • 1 Pepper to taste
  • 2 tb Ground cumin seeds
  • 2 tb Ground coriander seeds
  • 1 ts Garam masala
  • 1/2 To 3/4 tsp cayanne pepper or
  • Chili paste
  • 2 ts Fresh ground ginger and
  • Garlic paste
  • 1 Chopped cilantro to taste
  • 1/2 ts Turmeric


Liquify in blender. Simmer until thickened slightly and flavor is set. Use
as a marinade for kabobs or any meat or fish. Very good with rice.

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