Side Pannel
German Cabbage Soup
German Cabbage Soup
- Recipe Submitted by ADMIN on 09/26/2007
Category: Diabetic, Vegetables, Main Dish, Crockpot
Ingredients List
- 2 oz Ground Beef Round
- 2 tb Onion
- 1 ds Each mustard, soy sauce,
- 1 ds Each salt, pepper
- 1 tb Dry red wine;
- 1 1/4 c Beef broth;
- 2 lg Cabbage leaves;
- (Cut in pieces)
- 1/2 md Tomato; cubed
- 1/2 ts Fresh parsley;
Directions
Combine ground round, onion, mustard, soy sauce, salt, and pepper; mix
thoroughly. Form into tiny meatballs. Add wine to broth; bring to
boil. Add wine to broth; bring to boil. Add meatballs to broth, one
at a time. Bring to a boil again. Cook meatballs 5 minutes; remove
to soup bowl. Add cabbage and tomatoes to broth. Simmer 5 minutes.
Pour over meatballs. Garnish with parsley.
Personally I think this is two much work for 1 1/2 cups of SOUP for
one human!!!
Food Exchange per serving: 1 MEAT EXCHANGE + 1/2 VEGETABLE EXCHANGE
CAL: 55
thoroughly. Form into tiny meatballs. Add wine to broth; bring to
boil. Add wine to broth; bring to boil. Add meatballs to broth, one
at a time. Bring to a boil again. Cook meatballs 5 minutes; remove
to soup bowl. Add cabbage and tomatoes to broth. Simmer 5 minutes.
Pour over meatballs. Garnish with parsley.
Personally I think this is two much work for 1 1/2 cups of SOUP for
one human!!!
Food Exchange per serving: 1 MEAT EXCHANGE + 1/2 VEGETABLE EXCHANGE
CAL: 55
Tweet