Side Pannel
Ginger Green Beans
Ingredients List
- 1 lb Green or yellow beans,
- -trimmed
- 1 tb Sesame oil
- 1 ts Gingerroot, grated
- 1 Garlic clove, minced
- 1/3 c Chicken stock
- 1/4 ts Salt
- 1/4 ts Pepper
- 1/4 c Toasted slivered almonds
Directions
Remove stem ends from beans; cut in half. In deep skillet, heat oil, ginger
and garlic over medium heat for 1 minute or until fragrant. Add chicken
stock, salt and pepper; bring to boil.
Add beans; cover and cook, stirring occasionally, for about 5 minutes or
until bright green and tender-crisp. Sprinkle with almonds. Per Serving:
about 115 calories, 4 g protein, 8 g fat, 10 g carbohydrate,
and garlic over medium heat for 1 minute or until fragrant. Add chicken
stock, salt and pepper; bring to boil.
Add beans; cover and cook, stirring occasionally, for about 5 minutes or
until bright green and tender-crisp. Sprinkle with almonds. Per Serving:
about 115 calories, 4 g protein, 8 g fat, 10 g carbohydrate,
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