Side Pannel
Glazed Cabbage 'n Apple Saute <r T>
Glazed Cabbage 'n Apple Saute <r T>
- Recipe Submitted by ADMIN on 09/26/2007
Category: Low Fat, Vegetables, Side Dishes
Ingredients List
- 1 sl Turkey Bacon, *Note
- 1/2 c Chopped Celery
- 1/4 c Chopped Onion
- 2 tb Brown Sugar
- 1/2 ts Dry Mustard
- 1 tb Cider Vinegar
- 4 c Chopped Green Cabbage, 1"
- -Chunks
- 3/4 c Chopped Apple
Directions
*NOTE: Original recipe used regular bacon
In large nonstick skillet, cook bacon over med heat until crisp. Remove
bacon from skillet; drain on paper towels.
Add celery and onion to drippings in skillet; cook over medium heat for 3 -
4 min, or until crisp-tender.
Reduce heat to low; stir in brown sugar, dry mustard and vinegar until
brown sugar is dissolved.
Add cabbage, apple and reserved bacon; mix well. Cover; cook, stirring
occasionally, for 8 - 10 min or until cabbage is tender. If desired,
garnish with apple slices and additional crumbled bacon.
Serves 6 ( 2/3 C each)
According to the book: Cal 70; Fat 3g; Carb 10g; Fib 2g;Sugars 9g; Pro 1g;
Sod 35mg; CFF 5%
Dietary exchanges: 1/2 fruit; 1 vegetable, 1/2 fat OR:
1/2 Carb; 1 vegetable, 1/2 fat
This was excellent!!
In large nonstick skillet, cook bacon over med heat until crisp. Remove
bacon from skillet; drain on paper towels.
Add celery and onion to drippings in skillet; cook over medium heat for 3 -
4 min, or until crisp-tender.
Reduce heat to low; stir in brown sugar, dry mustard and vinegar until
brown sugar is dissolved.
Add cabbage, apple and reserved bacon; mix well. Cover; cook, stirring
occasionally, for 8 - 10 min or until cabbage is tender. If desired,
garnish with apple slices and additional crumbled bacon.
Serves 6 ( 2/3 C each)
According to the book: Cal 70; Fat 3g; Carb 10g; Fib 2g;Sugars 9g; Pro 1g;
Sod 35mg; CFF 5%
Dietary exchanges: 1/2 fruit; 1 vegetable, 1/2 fat OR:
1/2 Carb; 1 vegetable, 1/2 fat
This was excellent!!
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