• Prep Time:
  • Cooking Time:
  • Serves: 4 Servings

Glazed Chicken and Oriental Vegetables

  • Recipe Submitted by on

Category: Poultry

 Ingredients List

  • 2 tb Cornstarch
  • 1 cn (14.5 oz.) Swanson Oriental
  • -broth
  • 1 tb Honey
  • 1 ts Dry mustard
  • 4 Skinless boneless chicken
  • -breast
  • 1 lg Carrot cut in 2-inch
  • -matchstick strips
  • 1 pk (4 oz.) snow peas
  • 4 c Cooked rice (cooked without
  • -salt)


In a bowl mix cornstarch, broth, honey and mustard until smooth. Set

In medium nonstick skillet over medium-high heat, cook chicken 10 minutes
or until browned. Set chicken aside.

Stir cornstarch mixture and add. Cook until mixture boils and thickens,
stirring constantly. Return chicken to pan. Add carrot and snow peas.
Reduce heat to low. Cover and cook 5 minutes or untl chicken is no longer
pink. Serve with rice. If desired, granish with cracked pepper.

449 calories per serving4 grams fat.

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