• Prep Time:
  • Cooking Time:
  • Serves: 1 Servings


  • Recipe Submitted by on

Category: Pasta, Low Fat

 Ingredients List

  • 2 lb Potatoes, boiled until
  • -tender and then riced or
  • -grated
  • 3 c Flour
  • 1 -2 t. guar gum dissolved in
  • -water
  • 2 ts Salt


mix everything together until you have a smooth dough. cut into thumb-sized
pieces and drop into boiling water. After they float to the surface, wait
1-2 minutes and then retrieve them with a slotted spoon. I found that using
whole wheat flour kind of killed the potato taste of the gnocchi, so if I
make these in the future I'll probably use white flour. Of course, this is
a personal decision. I thought about trying some of the more exotic flours
to see if they create a less grainy taste; any suggestions?

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