• Prep Time:
  • Cooking Time:
  • Serves: 4 Servings

Golden Fish Fillets

  • Recipe Submitted by on

Category: Fish

 Ingredients List

  • 1 Egg
  • 2 tb Prepared mustard
  • 1/2 ts Salt
  • Instant potato flakes to
  • -coat
  • 1 1/2 lb - 2 lbs white fleshed fish
  • -fillets (sole, flounder,
  • -perch, orange roughy)
  • Vegetable oil


Lightly beat together the egg, mustard, and salt in a shallow dish. Put the
potato flakes in another shallow dish. Dip the fish fillets in the egg
mixture; the roll in potato flakes to coat. Heat oil in a large skillet.
Fry fish for 3-4 minutes on each side, until it is golden brown and flakes
easily with a fork.

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