Side Pannel
Golden Fish Fillets
Ingredients List
- 1 Egg
- 2 tb Prepared mustard
- 1/2 ts Salt
- Instant potato flakes to
- -coat
- 1 1/2 lb - 2 lbs white fleshed fish
- -fillets (sole, flounder,
- -perch, orange roughy)
- Vegetable oil
Directions
Lightly beat together the egg, mustard, and salt in a shallow dish. Put the
potato flakes in another shallow dish. Dip the fish fillets in the egg
mixture; the roll in potato flakes to coat. Heat oil in a large skillet.
Fry fish for 3-4 minutes on each side, until it is golden brown and flakes
easily with a fork.
potato flakes in another shallow dish. Dip the fish fillets in the egg
mixture; the roll in potato flakes to coat. Heat oil in a large skillet.
Fry fish for 3-4 minutes on each side, until it is golden brown and flakes
easily with a fork.
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