• Prep Time:
  • Cooking Time:
  • Serves: 4 Servings

Golden Spiced Cauliflower

  • Recipe Submitted by on

Category: Vegetables

 Ingredients List

  • 1 Onion Chopped
  • 2 tb Oil
  • 1 Garlic Clove Crushed
  • 1/2 ts Turmeric
  • 1 ts Ground Coriander
  • 2 Cardamon Pods
  • 1 sm Cauliflower Divided
  • Into Florets
  • 1/2 c (Generous) Water
  • Black Pepper.


1. Saute Onions in Oil in a Medium Saucepan for 8 Min. Then add the
Garlic, Turmeric, Corianderr and Cardamom. Stir Over Heat for a Further 2-3
2. add the Cauliflower, Turning It Gently With a Spoon To Coat With the
Onion and Spice Mixture. Then add the Water and Pepper. Bring the Mixture
To a Boil.
3. Cover and Cook Gently for About 15 Min. until the Cauliflower Is Just
Tender. Shake the Pan from Time To Time To Prevent Sticking and Ensure
Even Cooking.
4. Check the Seasoning. Then Garnish With a Sprig Of Mint and Serve the
Cauliflower Immediately.

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