• Prep Time:
  • Cooking Time:
  • Serves: 1 Recipe

Grain Burgers

  • Recipe Submitted by on

Category: Vegetarian, Main Dish

 Ingredients List

  • 2 c Cooked AM Medium Brown Rice
  • 1/3 c Chopped green pepper
  • 1/3 c Chopped onion
  • 1/3 c Chopped celery
  • 2 Egg whites; beaten
  • 1/3 c AM Cornmeal
  • 1/3 c AM Oatmeal
  • 1 c AM Wheat Germ
  • 1 tb Soy sauce
  • Seasonings to taste


2 tb Whole grain flour
2 tb AM Wheat Germ
2 tb Vegetable oil

Combine first nine ingredients and season to taste. Mold into patties.
Dust with flour and wheat germ mixture. In hot skillet brown in oil until
brown on both sides.

 Share this Recipe

Recipes by Course

Recipes by Main Ingredient

Recipes by Cuisine

Recipes by Preparation

Recipes by Occasion

Recipes by Dietary

Sign Up and Create a Cookbook Today!

Please Sign in to your Account or Sign up if you are new user.

Who loves our Healthy Recipes?