• Prep Time: NA
  • Cooking Time: NA
  • Serves: NA

Grain-free Saffron "Rice"

Category: Pasta, Rice & Grains

 Ingredients List

  • 1/2 cauliflower head, about 3 cups of florets
  • 1 tablespoon ghee, butter, or coconut oil
  • 6-8 saffron threads
  • 2 cardamom pods
  • 1 teaspoon whole cloves
  • 1/2 cinnamon stick
  • 1/2 teaspoon cumin
  • 1 teaspoon garam masala
  • salt and pepper to taste
  • 1 cup chicken stock
  • 1 cup frozen peas


Run the florets through a food processor and process until finely grated to the size of rice grains. You can also grate them on a cheese grater.

Melt the butter in a saute pan over medium-high heat, then add cauliflower and spices.

Saute over medium heat for 5 minutes.

Stir in the peas.

Slowly add the chicken stock, stirring in between, until all of the liquid is absorbed and the cauliflower is mostly cooked but with a little crunch left to it.

Add salt and pepper to your liking.

Remove the cloves, cinnamon stick, and the cardamom pods before serving.

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