Side Pannel
Grape Muffins
Ingredients List
- 1 c AM Blue Cornmeal
- 1 c AM Whole Wheat Pastry Flour
- 2 ts Non-alum baking powder
- 1/4 ts Sea salt (optional)
- 1/4 ts Nutmeg
- 1/2 c Chopped nuts
- 1 Egg; beaten or egg replacer
- 1 tb AM Unrefined Vegetable Oil
- 3 tb Natural sweetener
- 1/4 c Plain yogurt
- 1 1/4 c Grape juice
- 1 ts Lemon extract
Directions
Combine dry ingredients, and mix in nuts. In a separate bowl, mix liquid
together, then combine with dry ingredients. Batter will seem thin but it
will thicken. Pour batter into 12 oiled muffin tins, 2/3 full. Bake at
425 F. for 15 minutes. Cool before serving. This recipe can also be used
to make pancakes.
together, then combine with dry ingredients. Batter will seem thin but it
will thicken. Pour batter into 12 oiled muffin tins, 2/3 full. Bake at
425 F. for 15 minutes. Cool before serving. This recipe can also be used
to make pancakes.
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