• Prep Time:
  • Cooking Time:
  • Serves: 1 Servings

Great Antipasto

  • Recipe Submitted by on

Category: Appetizers, Italian

 Ingredients List

  • 2 c Carrots; chopped
  • 1 c Green pepper; chopped
  • 1 c Cauliflower; florets, cut i
  • 1 c Mushrooms; quartered
  • 1/2 c Celery; chopped
  • 2 Tomatoes; chopped and seede
  • 1 c Black olives; sliced
  • 1/2 c Onions; small, pickled, cho
  • 1/2 c Artichoke hearts; jar of ma
  • 1 c Tomato sauce; or 8 oz can
  • 3/4 c Ketchup
  • 3 tb Oil; olive


In large saucepan, bring carrots, peppers, cauliflower, mushrooms,
pickles, celery, black olives, onions, artichoke hearts, tomato sauce,
ketchup and olive oil to a boil. Reduce heat and simmer, covered 20 to 30
minutes till carrots are tender crisp, stirring occasionally. Drain tuna,
add to vegetable mixture, and simmer for 5 minutes longer, letting tuna
break up into smaller pieces. Transfer to serving containers. Keeps 1 week
in fridge, up to 3 months in freezer. Best made in late summer with locally
grown vegetables. Wonderful on toasted french bread or as a spread on

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