Side Pannel
Great Wall of China Chicken
Great Wall of China Chicken
- Recipe Submitted by ADMIN on 09/26/2007
Category: Chinese, Poultry, Microwave
Ingredients List
- 1 lb Boneless chicken breasts
- 2 tb Oil, divided use
- 4 tb Reduced sodium soy sauce,
- -divided use
- 4 c Sauerkraut (about 2 lb),
- -rinsed and well drained
- 4 Green onions including tops
- 4 md Carrots, julienned
- 2 Cloves garlic, halved
- 1 ts Ground ginger
- 4 oz Fresh snow peas, stemmed and
- -cut in half diagonally
Directions
Cut chicken into 1" cubes and place in a 3 quart casserole. Add 1 Tb oil.
Cover with lid or vented plastic wrap. Stirring midway through cooking,
microwave on high 5 to 6 minutes, or until no longer pink. Stir in
sauerkraut and 2 Tb soy sauce; set aside.
Slice green onion tops; set aside. Thinly, slice white part of onions and
place in a 1 quart casserole with carrots, garlic, ginger and 2 Tb soy
sauce. Cover with lid or vented plastic wrap; microwave on high 4 to 5
minutes.
Stir the carrot mixture into the sauerkraut mixture. Place the snow peas on
top. Cover again and microwave on high 4 minutes or until steaming. Stir
and serve. Makes 6 servings.
Cover with lid or vented plastic wrap. Stirring midway through cooking,
microwave on high 5 to 6 minutes, or until no longer pink. Stir in
sauerkraut and 2 Tb soy sauce; set aside.
Slice green onion tops; set aside. Thinly, slice white part of onions and
place in a 1 quart casserole with carrots, garlic, ginger and 2 Tb soy
sauce. Cover with lid or vented plastic wrap; microwave on high 4 to 5
minutes.
Stir the carrot mixture into the sauerkraut mixture. Place the snow peas on
top. Cover again and microwave on high 4 minutes or until steaming. Stir
and serve. Makes 6 servings.
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