• Prep Time:
  • Cooking Time:
  • Serves: 6 Servings

Great Wall of China Chicken

  • Recipe Submitted by on

Category: Chinese, Poultry, Microwave

 Ingredients List

  • 1 lb Boneless chicken breasts
  • 2 tb Oil, divided use
  • 4 tb Reduced sodium soy sauce,
  • -divided use
  • 4 c Sauerkraut (about 2 lb),
  • -rinsed and well drained
  • 4 Green onions including tops
  • 4 md Carrots, julienned
  • 2 Cloves garlic, halved
  • 1 ts Ground ginger
  • 4 oz Fresh snow peas, stemmed and
  • -cut in half diagonally


Cut chicken into 1" cubes and place in a 3 quart casserole. Add 1 Tb oil.
Cover with lid or vented plastic wrap. Stirring midway through cooking,
microwave on high 5 to 6 minutes, or until no longer pink. Stir in
sauerkraut and 2 Tb soy sauce; set aside.

Slice green onion tops; set aside. Thinly, slice white part of onions and
place in a 1 quart casserole with carrots, garlic, ginger and 2 Tb soy
sauce. Cover with lid or vented plastic wrap; microwave on high 4 to 5

Stir the carrot mixture into the sauerkraut mixture. Place the snow peas on
top. Cover again and microwave on high 4 minutes or until steaming. Stir
and serve. Makes 6 servings.

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