Side Pannel
Greek Yogurt Chicken
Greek Yogurt Chicken
- Recipe Submitted by ADMIN on 09/26/2007
Category: Poultry, Greek
Ingredients List
- 1 c Plain lowfat yogurt
- Finely grated peel of 1
- Lemon
- 1 1/2 tb Lemon juice
- 2 tb Finely chopped fresh oregano
- 2 tb Finely chopped parsley
- 1 md Clove garlic, peeled and
- Forced through a press
- 1/4 ts Salt
- Freshly ground black pepper
- To taste
- 4 Chicken breast halves on the
- Bone, skin removed
Directions
1. Combine the yogurt, lemon peel and juice, oregano, parsley, garlic, salt
and pepper. 2. Put the chicken into a dish and spread about 1/4 cup of the
yogurt sauce over the chicken. Cover with plastic wrap and refrigerate
several hours or overnight. Cover and refrigerate the remaining yogurt
sauce. 3. Place the chicken on a rack in a baking pan and bake in a
preheated 375-degree oven 30 minutes. Turn the oven 30 minutes. Turn the
oven to broil and continue cooking about 5 minutes, until the chicken is
browned on top and cooked through. 4. Spoon the yogurt sauce over the
chicken and serve.
and pepper. 2. Put the chicken into a dish and spread about 1/4 cup of the
yogurt sauce over the chicken. Cover with plastic wrap and refrigerate
several hours or overnight. Cover and refrigerate the remaining yogurt
sauce. 3. Place the chicken on a rack in a baking pan and bake in a
preheated 375-degree oven 30 minutes. Turn the oven 30 minutes. Turn the
oven to broil and continue cooking about 5 minutes, until the chicken is
browned on top and cooked through. 4. Spoon the yogurt sauce over the
chicken and serve.
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