• Prep Time:
  • Cooking Time:
  • Serves: 40 servings

Green Goddess

  • Recipe Submitted by on

Category: Vegetarian, Rice

 Ingredients List

  • 3 Cloves Garlic; minced
  • 2 tb Chopped parsley
  • 1/2 c Rice vinegar
  • 1 ts Dijon mustard; no salt Added
  • 3 tb Lowfat cottage cheese
  • 1 c Buttermilk; skimmed
  • 1 1/2 tb Apple juice; frozen
  • -concentrate
  • 1 tb Parmesan cheese
  • 1/2 Whole Cucumber; peeled,
  • -seeded and Chopped
  • 1/2 Lime; juice of
  • 1 ds Pepper


Blend in blender until smooth.

Per tablespoon serving: Calories: 20 Protein: 3g Carbohydrates: 2g Fat:
trace Sodium: 12mg Cholesterol: 2mg

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