Side Pannel
Green Goddess
Ingredients List
- 3 Cloves Garlic; minced
- 2 tb Chopped parsley
- 1/2 c Rice vinegar
- 1 ts Dijon mustard; no salt Added
- 3 tb Lowfat cottage cheese
- 1 c Buttermilk; skimmed
- 1 1/2 tb Apple juice; frozen
- -concentrate
- 1 tb Parmesan cheese
- 1/2 Whole Cucumber; peeled,
- -seeded and Chopped
- 1/2 Lime; juice of
- 1 ds Pepper
Directions
Blend in blender until smooth.
Per tablespoon serving: Calories: 20 Protein: 3g Carbohydrates: 2g Fat:
trace Sodium: 12mg Cholesterol: 2mg
Per tablespoon serving: Calories: 20 Protein: 3g Carbohydrates: 2g Fat:
trace Sodium: 12mg Cholesterol: 2mg
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