• Prep Time:
  • Cooking Time:
  • Serves: 1 Servings

Greens Salad

  • Recipe Submitted by on

Category: Salads

 Ingredients List

  • 1 c Regular, light or
  • -cholesterol-free mayonnaise
  • 1/2 c Plain yogurt
  • 1 ts Fresh lemon juice
  • 1/2 ts Sugar
  • 1 c Chopped mixed greens:
  • -parsley, fresh dill, celery
  • -leaves, scallion tops,
  • -chopped green pepper
  • 1 Anchovy fillet (opt)
  • Salt to taste (do not use
  • -salt with anchovy)
  • Pepper to taste


For the dressing, puree the mayonnaise, yogurt, lemon juice, sugar,
mixed greens, salt, pepper and anchovy if desired in a blender or food
processor. Cover and refrgierate to blend flavors. This dressing is
excellent on cold pasta shapes, tuna chunks, hard-boiled eggs and
sliced avacado.

For the salad, use a combination of chicory, curly lettuce, baby
spinach leaves, watercress and ribbons of kale.

 Share this Recipe

Recipes by Course

Recipes by Main Ingredient

Recipes by Cuisine

Recipes by Preparation

Recipes by Occasion

Recipes by Dietary

Sign Up and Create a Cookbook Today!

Please Sign in to your Account or Sign up if you are new user.

Who loves our Healthy Recipes?