• Prep Time:
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  • Serves: 1 Servings

Greens Salad

  • Recipe Submitted by on

Category: Salads

 Ingredients List

  • 1 c Regular, light or
  • -cholesterol-free mayonnaise
  • 1/2 c Plain yogurt
  • 1 ts Fresh lemon juice
  • 1/2 ts Sugar
  • 1 c Chopped mixed greens:
  • -parsley, fresh dill, celery
  • -leaves, scallion tops,
  • -chopped green pepper
  • 1 Anchovy fillet (opt)
  • Salt to taste (do not use
  • -salt with anchovy)
  • Pepper to taste

 Directions

For the dressing, puree the mayonnaise, yogurt, lemon juice, sugar,
mixed greens, salt, pepper and anchovy if desired in a blender or food
processor. Cover and refrgierate to blend flavors. This dressing is
excellent on cold pasta shapes, tuna chunks, hard-boiled eggs and
sliced avacado.

For the salad, use a combination of chicory, curly lettuce, baby
spinach leaves, watercress and ribbons of kale.

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