Side Pannel
Grilled Chicken and Green Bean Salad
Grilled Chicken and Green Bean Salad
- Recipe Submitted by ADMIN on 09/26/2007
Category: Poultry
Ingredients List
- 5 Boned and skinned chicken
- -breast halves
- 1 Red bell pepper; in 1/4"
- -strips
- 1 Green bell pepper; in 1/4"
- -strips
- 1 sm Red onion; in 1/4" strips *
- 1/2 lb Fresh green beans;,
- -snapped/halved, blanched
- -for 4-5 minutes
Directions
DRESSING
1 c Mayonnaise
6 oz Jar Creole mustard
1 ts Cider vinegar
1 tb Sugar
1/2 ts Salt
1/4 ts White pepper
Place chicken on prepared grill and cook about 5 minutes on each side.
Chill in refrigerator; cut into 1/4" strips. In large mixing bowl, place
chicken peppers, onn and green beans. Add dressing and toss gently to mix
well. Serve with chilled fruit or sliced tomatoes.
Dressing: Mix all ingredients together in medium bowl.
Per serving; 137.4 calories, 1.8 grams fat, 12.1% CFF, 60 mg. cholesterol,
73 mg. sodium
NOTES : I cut this recipe down to serve only 4.
1 c Mayonnaise
6 oz Jar Creole mustard
1 ts Cider vinegar
1 tb Sugar
1/2 ts Salt
1/4 ts White pepper
Place chicken on prepared grill and cook about 5 minutes on each side.
Chill in refrigerator; cut into 1/4" strips. In large mixing bowl, place
chicken peppers, onn and green beans. Add dressing and toss gently to mix
well. Serve with chilled fruit or sliced tomatoes.
Dressing: Mix all ingredients together in medium bowl.
Per serving; 137.4 calories, 1.8 grams fat, 12.1% CFF, 60 mg. cholesterol,
73 mg. sodium
NOTES : I cut this recipe down to serve only 4.
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