• Prep Time:
  • Cooking Time:
  • Serves: 6 Servings

Grilled Chicken Breast and Bean Salad

  • Recipe Submitted by on

Category: Salads, Poultry

 Ingredients List

  • 2 tb Well-seasoned mustard
  • - to 3 tablespoons
  • 4 Chicken breast halves
  • - skinned and boned
  • 1 pk Frozen black-eyed peas
  • - 10-ounce package
  • 32 oz Canned beans combined
  • - kidney, garbanzos, white
  • 1 Medium-large red onion
  • - finely chopped
  • 2 Medium-large ripe tomatoes
  • - coarsely chopped
  • 2 tb Fresh thyme, chopped
  • - to 3 tablespoons
  • 2 tb Fresh oregano, chopped
  • - to 3 tablespoons
  • 4 Sun-dried tomato halves
  • - in oil, finely chopped
  • 3 tb Extra-virgin olive oil
  • 3 tb Balsamic vinegar
  • Black pepper to taste
  • - freshly ground


Heat broiler or prepare outdoor grill. Spread mustard on one side of
chicken breasts and broil or grill until they begin to brown.
Turn and spread on additional mustard. Cook until done, then cut into
narrow strips and place in serving bowl.
Cook peas according to package directions, not more than 15 minutes.
Drain liquid from canned beans and rinse thoroughly. Add to bowl with
black-eyed peas, onion, fresh tomatoes, herbs and dried tomatoes.
Beat oil and vinegar and mix with salad ingredients. Season with pepper
and serve at room temperature. Makes 6 servings.

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