• Prep Time:
  • Cooking Time:
  • Serves: 4 Servings

Grilled Chicken Pasta Salad

  • Recipe Submitted by on

Category: Salads

 Ingredients List

  • 3 Chicken breasts, boneless,
  • -skinless
  • 3 tb Vegetable oil
  • 3 tb Red wine vinegar
  • 1 tb Water
  • 1 tb Dijon mustard
  • 2 Green onions, chopped
  • 2 Garlic cloves, minced
  • 1/2 ts Salt
  • 1/4 ts Pepper
  • 1/4 ts Granulated sugar
  • 4 c Fusilli pasta
  • 1 Sweet yellow pepper,chopped
  • 1 Sweet green pepper, chopped
  • 2 Tomatoes, seeded and chopped
  • 1/3 c Fresh basil, chopped

 Directions

Place chickin in shallow dish. Whisk together oil, vinegar, water, mustard,
onions, garlic, salt, pepper and sugar; remove 2 tb and brush over chicken.
Let stand for 10 minutes.

Place chicken on greased grill over medium-high heat; cook, turning once,
for 8-10 minutes or until chicken is no longer pink inside. Slice
diagonally into thin strips.

In large pot of boiling salted water, cook pasta for 8 minutes or until
tender but firm. Drain and refresh under cold water.

In bowl, combine pasta, chicken, peppers, tomatoes and basil; toss with
remaining dressing.

Per Serving: about 585 calories, 34 g protein, 14 g fat, 80 g carbohydrate
very high source fibre, good source iron.



 Share this Recipe

Recipes by Course

Recipes by Main Ingredient

Recipes by Cuisine

Recipes by Preparation

Recipes by Occasion

Recipes by Dietary

Sign Up and Create a Cookbook Today!

Please Sign in to your Account or Sign up if you are new user.

Who loves our Healthy Recipes?