Side Pannel
Grilled Chicken Sandwich with Smoky Red-Onion Salsa
Grilled Chicken Sandwich with Smoky Red-Onion Salsa
- Recipe Submitted by ADMIN on 09/26/2007
Category: Sandwiches, Poultry
Ingredients List
- ---------------------------SMOKY RED-ONION SALSA---------------------------
- 1 sm Red onion, cut into 4 slices
- 1 Tomato, cut into 4 slices
- 6 tb Fresh lime juice
- 1/4 c Chopped fresh cilantro
- 4 ds Red pepper sauce (up to 10)
- Salt and cracked black
- -pepper
Directions
SANDWICH
3 tb Chili powder
1 tb Cumin
1 tb Cracked black pepper
4 Boneless, skinless
-chicken-breast halves (1
-1/4 lb.)
Salt
8 sl Sourdough bread,
-1/2-inch-thick
1/4 c Mayonnaise
Assorted baby lettuces
1. Heat grill.
2. Make Smoky Red-Onion Salsa: Grill onion and tomato slices 2 minutes per
side. Chop coarsely and transfer to bowl. Stir in remaining ingredients.
Makes 2 cups.
3. Combine chili powder, cumin and pepper in small bowl. Rub all over
chicken. Sprinkle with salt.
4. Grill chicken over medium-hot heat until cooked through, 4 to 5 minutes
per side. Grill bread until golden, 30 to 60 seconds per side.
5. Top 4 bread slices with mayonnaise, lettuces, chicken, then salsa. Top
with remaining bread.
PER SERVING Calories 440 Total Fat 15 g Saturated Fat 2 g Cholesterol 91 mg
Sodium 544 mg Carbohydrates 37 g Protein 39 g
3 tb Chili powder
1 tb Cumin
1 tb Cracked black pepper
4 Boneless, skinless
-chicken-breast halves (1
-1/4 lb.)
Salt
8 sl Sourdough bread,
-1/2-inch-thick
1/4 c Mayonnaise
Assorted baby lettuces
1. Heat grill.
2. Make Smoky Red-Onion Salsa: Grill onion and tomato slices 2 minutes per
side. Chop coarsely and transfer to bowl. Stir in remaining ingredients.
Makes 2 cups.
3. Combine chili powder, cumin and pepper in small bowl. Rub all over
chicken. Sprinkle with salt.
4. Grill chicken over medium-hot heat until cooked through, 4 to 5 minutes
per side. Grill bread until golden, 30 to 60 seconds per side.
5. Top 4 bread slices with mayonnaise, lettuces, chicken, then salsa. Top
with remaining bread.
PER SERVING Calories 440 Total Fat 15 g Saturated Fat 2 g Cholesterol 91 mg
Sodium 544 mg Carbohydrates 37 g Protein 39 g
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