Side Pannel
Grilled Gingered Swordfish
Grilled Gingered Swordfish
- Recipe Submitted by ADMIN on 09/26/2007
Category: Grill, Fish, Low Calorie
Ingredients List
- 6 Swordfish steaks,1"thick
- 3/8 c Dry sherry
- 1 1/2 Garlic clove,mince
- 2 1/4 ts Ginger,mince
- 1 1/2 ts Lemon zest,grated
- 1 c Soy sauce
- 1 1/2 Carrot,small,minced
- 1 1/2 tb Red bell pepper,nince
- 3 Scallions,small,chop fine
- 3 tb Extra virgin olive oil
Directions
1) Place fish in glass dish. 2) Combine soy sauce,sherry,carrot,garlic,red
pepper,ginger,scallions & lemon zest.Pour over fish.Cover & set aside 1hr
at room temperature.Remove fish from marinade & pat dry,& brush w/oil. 3)
Light grill or broiler.Brush grill rack or broiler pan w/vegetable oil &
cook fish steaks,4" from heat,turning once & basting occasionally w/remain-
marinade until the fish is opaque throughout,4-5min @ side.
pepper,ginger,scallions & lemon zest.Pour over fish.Cover & set aside 1hr
at room temperature.Remove fish from marinade & pat dry,& brush w/oil. 3)
Light grill or broiler.Brush grill rack or broiler pan w/vegetable oil &
cook fish steaks,4" from heat,turning once & basting occasionally w/remain-
marinade until the fish is opaque throughout,4-5min @ side.
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